Arise & Shine Women's Workout Group

JOINT US FOR OUR SUMMER OF STRENGTH!

Tuesday & Thursday's 

6:30 am - 7:30 am

Darden Towe Park

Stop focusing on what needs to be fixed in your body and have fun with us discovering and enhancing what your strengths are! 

This summer only FREE COMPREHENSIVE FITNESS ASSESSMENT for Monthly Members

$65.00 a month

-or-

$15.00 drop in fee

FIRST WORKOUT ALWAYS FREE

To find us, when you enter the park turn left, drive past the boat launch and park in the lot on the right by the netted batting cage.  In the event of rain we meet at the top of the park by the picnic pavilion. 

Running Shoes
 

Informed Consent & Liability Release

Prior to working out with us it is necessary to fill out the Informed Consent and Liability Release.