Designed for the Win

But thanks be to God who gives us the victory through our Lord Jesus Christ. 1 Cor 15:57 When you've spent the latter part of two years...

Qwik Tips for Kitchen Fitness

While it is certainly helpful to know kitchen basics, like how to dice veggies, juice lemons, crush garlic cloves, zest citrus fruits,...

On Food & Freedom

I am going to have a big old bowl full of carbs after my long run today. And enjoy every bite of them. For much too much of my life I...

New Season, New Trail

For the people shall dwell in Zion at Jerusalem; You shall weep no more. He will be very gracious to you at the sound of your cry; When...