top of page
  • Aileen McKernan

The Core - Week 5 The Heart of Movement & the Matter

Good morning JointFit people! Get excited. In today's video you will learn your fourth core exercise and some of its variations. Not only will you get stronger in your physical core, we're going deeper into the Word of God to strengthen our spiritual cores as well. Have you ever wondered what the deal is with The Holy Spirit? Who He is and what He does? Tune in to find out how He ties into God's Love for You!

13 views0 comments
Post: Blog2_Post
bottom of page